Midlife Hormone Education

Know which labs to ask for in midlife

A clear, practical guide to the tests that give a fuller picture of your hormones, heart, bones, and metabolism. Prepared by Dr. Tricia Breckon, ND, to help you navigate your next clinical conversation with confidence.

Trusted by self-directed women navigating midlife.

Confident midlife woman smiling

Practical Clinical Resource

What is inside the guide

This two page PDF checklist is structured specifically to help you gather objective data and avoid feeling dismissed.

The 7 Essential Lab Categories
Covers estrogen and progesterone, thyroid panel, iron and anemia, blood sugar and insulin, advanced lipid panels, bone health markers, and chronic inflammation.
Plain Language Diagnostics
Understand exactly why each marker matters to your clinical care, giving you a clear voice when talking through treatment pathways.
Canadian Lab Terminology
Uses exact Canadian medical terms and standardized panels so your family practitioner or clinician understands the requests instantly.
Printable Consultation Checklist
Formatted beautifully to print out or open on your device so you can mark off tests and note values right during your medical appointment.

The Provider Behind The Guide

Clinical Guidance from Dr. Tricia Breckon, ND

As a naturopathic doctor focused on women's midlife health and the creator of The Joyce Method, Dr. Breckon provides evidence-informed medicine to patients navigating perimenopause and menopause.

"Keep doing what you love. That is the goal, no matter what is getting in the way."

Dr. Tricia Breckon, ND

Naturopathic Practitioner & Creator of The Joyce Method

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Disclaimer: This guide is educational and does not replace individual medical advice.